Your hair definitely suffers daily. So it's time to revive it. A home care ritual will give you healthier hair, along with a refreshed look.
Sensitive to stress and negative emotions, hair requires our full attention. But it responds immediately to the care we provide to it. The sun alters its shiny nature and the wind makes it drier. Below are some tips you can do at home to make your hair healthier.
Build ... atmosphere.
Put your favorite music, turn down the light, turn off the cell phone and light up a fragrant candle. Learn to give importance to what really delights you. Your senses are the best counselor and they are the ones to show you what you need. If you are looking for a fresh smell that will fill your energy, then fatigue is present. If the music you want to hear is more relaxing then the stress is high in your body.
Choose two brushes, made of natural materials. Hold one in each hand, bend forward your head and brush your hair upside down, one with one hand and one with the other. This will blow your hair and stimulate blood circulation to the scalp. Turn the hair back and repeat the brushing for a few more times.
This procedure allows you to dampen your hair, remove as many hair as it is ready to fall off and remove hair from the hair styling and polishing products. This is a process that you can repeat every night for about three minutes, always on dry hair.
Massage it.
The scalp requires our greatest attention, since from there begins the ... health of our hair. A massage on the scalp is therefore necessary. In addition, the skin is only fed by the blood. That's why our goal is by a massage to activate the microcirculation of the blood and thus to contribute to the transfer of the nutrients that transport the blood to the level of the root of the hair. Concentrate and imagine that the skin is soft and thin like a fine piece of cloth that you want to pamper.
Sit in a chair, touch your elbows on the table and turn the head slightly forward. With your fingers start from behind and make small, circular movements end up on the front of your head. Do the same on the side. Continue exerting slight pressure on the five energy centers: the neck, the top of the head, the quilt, the temples, behind the ears. You can do this massage twice a week, for about five to ten minutes on dry hair, before shampooing.
Grease the hair.
The geysers before harassing their hair by making elaborate tits gave them a nourishing bath of camellia oil. Always on dry hair, warm up a quantity of oil by rubbing your palms so that it can penetrate as deeply as possible, and apply the oil to a tufted hair giving more emphasis to the edges. Continue with the next tufa until the oil is spread everywhere. Wrap your hair in a warm towel and let the oil invade the hair. The amount of oil and the duration you will let it work will depend on how dry or damaged your hair is.
If they are too dry and damaged by the dyes and the sun you can leave them wrapped in the towel all night. If your hair is greasy, a few drops at the tips five minutes before the brightening is enough. You can use the oil two to three times a week depending on your hair type.
Exfoliate.
Since ancient times, women have used a mixture of salt and clay to exfoliate and ... to the head. It looks like a paradox, but exfoliating on the scalp, cleans the area from dead cells and pollution and further stimulates blood microcirculation. Choose a scalp suitable for the scalp and once a week apply it by choosing tufts - tufts of fresh hair. Make a gentle, circular massage and rinse hair with plenty of water. Continue bathing your hair with the proper shampoo that will let you act for about five minutes.
Make the mask.
After gently wiping your hair, it's time to apply a mask. Choose the product that suits the needs of your hair and apply a brave amount from the root to the edge. Make sure to spread well by gently rubbing the hair between them. Let it act for 20 minutes - even if the package says it's five!-because so much time is needed to penetrate the nutrients of the mask into the hair. Then remove most of the product with the help of a comb with large teeth, starting at the edges. Wipe your hair with a towel and then dry it with the hairdryer, making sure the air temperature is not too long and the distance from the hair is more than ten centimeters in order not to burn. Apply these ways at home, spending a little of your time to rejuvenate your hair and give it health and beauty!
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